Workplace Wellness & Burnout

47+ min ago   (33+ words) Why we sometimes feel guilty for resting, relaxing, or doing nothing—and why every moment doesn’t need to be productive. Have you ever spent your holidays doing …...

1+ day, 3+ hour ago   (31+ words) The modern approach to career growth and income scaling is fundamentally broken. When individuals hit a …...

1+ day, 10+ hour ago   (440+ words) I know you’re familiar with the feeling of shutting your laptop and staring, slumped in your chair, at a reflection of yourself in the window opposite where you’ve been studying for six hours. It’s dark outside, despite the fact that…...

1+ day, 7+ hour ago   (403+ words) “Protect your energy” has become a phrase we hear everywhere. And while the idea behind it can be helpful, sometimes we misunderstand what it actually means. Protecting your energy doesn’t mean disappearing from everyone. It doesn’t mean assuming every person…...

1+ day, 19+ hour ago   (576+ words) Parents can protect children's mental health by watching for changes in behavior, preserving time for rest and making sure a child's identity does not become tied entirely to one activity, according to a Rochester Regional Health therapist. Rochester Regional Health…...

2+ day, 2+ hour ago   (800+ words) News, trends and best practices for environment, health and safety leaders. I’ve probably gotten two good night’s rest the past two weeks. I either can’t fall asleep, stay asleep or have bizarre dreams. While I know the reason why, it…...

1+ day, 17+ hour ago   (1033+ words) Title Why Rest Feels Uncomfortable When You’re Used to Being Busy The day is finally over. You finished the work you had to do. You answered the messages. You cleaned what needed cleaning. You …...

2+ day, 7+ hour ago   (552+ words) After months of searching for work, getting a job can feel like a long-awaited new beginning. But for a man in the United States, that moment turned into a bizarre and deeply confusing experience when he was dismissed from his…...

2+ day, 6+ hour ago   (429+ words) No one really talks about the kind of unhappiness that comes when nothing catastrophic has happened. On paper, everything looks fine. You have the …...

2+ day, 15+ hour ago   (21+ words) Butterball will pay $230,000 to settle an EEOC disability case involving a worker fired after absences for breast cancer treatment....