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Anxiety & Mood Disorders
Recognition, treatment, relapse prevention, and lived‑experience stories.
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Latest in Anxiety & Mood Disorders
What I've Learned About Depression so Far — LessWrong
3+ hour, 10+ min ago (1451+ words) This guide touches on a lot of different points. If you're depressed right now, it's probably going to look a bit overwhelming. You're probably going to open it and think, "I can't do all of that," and want to close…...
Why Does Stress Physically Age Your Body?
25+ min ago (21+ words) Chronic stress shortens telomeres, damages mitochondria and fuels inflammation. What the research shows, and the four levers that measurably push back....
Maladaptive daydreaming is linked to social media addiction and hypersexuality
13+ hour, 38+ min ago (825+ words) Most people daydream to pass the time, process recent events, or regulate their emotions. The mind naturally wanders. Some individuals, however, develop a rigid reliance on fantasy. They spend hours each day absorbed in complex, lifelike imagined worlds. These individuals…...
Column | Concussions may raise dementia risk. Here’s how to protect yourself.
4+ hour, 23+ min ago (99+ words) Breaking news and analysis on politics, business, world, national news, entertainment and more. In-depth DC, Virginia, Maryland news coverage including traffic, weather, crime, education, restaurant reviews and more. Commonly caused by falls in older adults, concussions are linked to an…...
World Alzheimer’s Day 2026: Mental health experts highlight how to build brain resilience
5+ hour, 3+ min ago (163+ words) In observance of World Alzheimer’s Day, medical experts reveal how proactive mental stimulation, strategic physical exercise, and healthy lifestyle habits in your 30s and 40s can delay cognitive decline and safeguard your brain for the future Updated On: 20 September, 2026 01:25 PM IST | Mumbai…...
Social media addiction affecting older people, BBC hears
11+ hour, 30+ min ago (878+ words) One woman told the BBC social media use was an epidemic among older people "It is addictive," says 62-year-old Tracie from West Sussex. "I spend far too much time on my phone. Tracie is one of more than 50% of adults…...
Why ‘Positive Thinking’ Fails High-Achievers (And the One Move That Works)
7+ hour, 57+ min ago (67+ words) The mind escalates when you fight it. Here's the contrarian move that stops the noise — and why it works....
Opinion: Why some mental health advice can feel insensitive
1+ day, 16+ hour ago (615+ words) Let's start with the platitude – "You are not alone." As my interest in Solo Agers grew and became a major issue for me to address, I published a poem, entitled "Reality Check," in an anthology (ANXIETY & DEPRESSION, compiled by Robin…...
Is social media giving you health anxiety? Here's how to combat it
5+ day, 21+ hour ago (1080+ words) Do you ever find yourself caught in a health advice doomscrolling session on TikTok late at night? If so, you’re certainly not alone. Findings from the new Bupa Wellbeing Index 2026, which surveyed 8,000 people across the UK, found that people are…...
Flow Neuroscience launches FL-100 in US; first US FDA-approved at-home tDCS treatment for depression
1+ day, 8+ hour ago (84+ words) Malmö, Sweden Saturday, September 19, 2026, 16:00 Hrs [IST] Flow Neuroscienc... Flow Neuroscience launches FL-100 in US; first US FDA-approved at-home tDCS treatment for depression Flow Neuroscience, a global company developing new generation of electronic medicine for mental health, announced that FL-100 is…...