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Fermentation & Pickling
Kraut, kimchi, quick pickles, brines, and probiotics at home.
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Latest in Fermentation & Pickling
What Is Caraflex Cabbage? Meet the Petite Variety That’s Sweet and Tender
1+ day, 20+ hour ago (450+ words) Trent Rothert, president, Rothert Farm Inc., a family-owned vegetable and grain farm in Okeechobee, Florida Riley Davies, produce category manager at online grocer Misfits Market Related: Our Guide to When Every Fruit and Vegetable Is in Season A sweeter variety…...
Are 'miracle' gut aids such as kombucha really good for you?
1+ day, 19+ hour ago (1298+ words) Kombucha is made by fermenting tea using a scoby (symbiotic culture of bacteria and yeast) which floats on top of the liquid while brewing If you're a health-conscious type who reaches for the products promising that boost, you may be…...
Fermented dairy was linked to lower mortality, but the pattern shifted at higher intakes
3+ day, 15+ hour ago (852+ words) A 19-year analysis of US adults reveals a striking dose-response pattern that could help clarify how fermented dairy fits into long-term health. Study: Fermented dairy consumption and all-cause and cardiovascular mortality in US adults. Image Credit: Pixel-Shot / Shutterstock A recent…...
Despite the hype, kefir isn't right for everyone
4+ day, 8+ hour ago (491+ words) One of the most notable shifts in wellness conversations in recent years has been a growing emphasis on gut health. As research increasingly explores how the gut microbiome may affect everything from digestion and immune function to metabolism and brain…...
Pickles Make a Comeback in Britain on Gut Health Buzz
5+ day, 9+ hour ago (417+ words) Pickles, long dismissed as old-fashioned fare, are regaining popularity in Britain. Beyond their tangy, crunchy appeal, the shift is attributed to growing interest in gut health, which has drawn more consumers to fermented foods. Sales of pickled onions in Britain…...
Activia expandes gut health range with launch of Natural and Fibre Big Pot formats
1+ week, 3+ day ago (164+ words) Activia is expanding its gut health portfolio with the launch of Activia Big Pot Natural and Activia Big Pot Fibre, giving shoppers new ways to build simple nutrition habits into one of the most important moments of the day, breakfast....
Salt-tolerant jeotgal bacteria evaluated as safe, functional fermentation
1+ week, 3+ day ago (759+ words) Scientists in South Korea have taken a major step toward transforming one of the country’s oldest culinary traditions into a safer, more consistent, and more functional food product....
Emulsifiers in ultra-processed foods may disrupt gut bacteria and raise
1+ week, 4+ day ago (91+ words) The smooth texture of ice cream, the uniform consistency of salad dressing, the long shelf life of packaged bread — all of these are made possible by emulsifiers, a class of food additives that has quietly become one of the most…...
Fermentation is officially having a moment
1+ week, 5+ day ago (191+ words) What was once a niche wellness conversation is now firmly part of mainstream food culture, with fermented foods and gut-friendly foods continuing to make their way onto menus, supermarket shelves and, increasingly, into our fridges. And Johannesburg foodies can get…...
Fermented rhizome foods fight obesity through postbiotics, review finds
1+ week, 6+ day ago (741+ words) Fermented turmeric, ginger and other medicinal rhizomes may do far more than add flavour to a meal....